Counseling Services

 Short term counceling provides  an overview of the issues one is dealing with and an insight of the situation in order  to  create space for solutions. 
A circle of councelling sessions can be from 5 to 12 and usually a particular goal is set. 
 Despite the short term character,  a counceling circle, can be life altering.
Counseling is also provided to couples and families for issues concerning the relationships and the dynamics between them.

Psychotherapy

Deeper understanding, emotional support and the developing of a therapeutic relationship are creating space and time for deep healing of past traumas and opening new, healthier ways of self protection, of relating with others,of dealing and expressing emotions. A process with benefits that are harvested through a lifetime . Especially helpfull in anxiety, and personality disorders, depression, and life choices. Because we can all live with the best version of ourselves. 
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Teenagers and young adults

Counceling and therapy in teenage years or and at the beggining of adulthood is a unique chance for the young person to get support while trying to understand the growing self, the world out there and the role that he or she wants to play. In the years of the greatest excitement and the greatest confusion, therapy can help to enchance the strenghts, to clarify the choices and to make sense of the emotional storms of the young person.

Clicking the link below you will find information about the psychotherapy approach we work with:

http://www.europeanfamilytherapy.eu/what-is-family-therapy/